Weigh In record (no journal entry) for 14 January 2018
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253.4 lb
Lost so far: 0 lb.
Still to go: 78.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2018:
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847 kcal
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Fat: 24.72g | Prot: 62.57g | Carb: 89.35g.
Dinner: No Name Teriyaki Sauce, Chicken Wing (Skin Not Eaten), Chicken Curry, White Rice. more...
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steady weight
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cnemnel1's weight history
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