Weigh In record (no journal entry) for 24 May 2012
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141.0 lb
Lost so far: 2.2 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2012:
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1565 kcal
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Fat: 63.80g | Prot: 50.22g | Carb: 149.01g.
Breakfast: balance bar, banana bread, half and half. Lunch: oatmeal cookie, peach, macaroni and cheese. Dinner: strawberry, whipped cream, pound cake, cheese, french bread, salami, cheese, cracker, white wine. more...
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2319 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Running - 6/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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