tertle83's Journal, 15 April 2010

206.4 lb Lost so far: 8.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

---

1999 kcal

Fat: 65.75g | Prot: 69.87g | Carb: 282.57g.   Breakfast: Fruit Loops Cereal, Ruby Red Grapefruit Juice. Lunch: Coca-Cola Classic Soda, French Fries, J.J. BLT. Dinner: Newman's Own Low Fat Family Recipe Italian Dressing. more...

2674 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...