Weigh In record (no journal entry) for 14 January 2018
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196.2 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2018:
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584 kcal
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Fat: 46.34g | Prot: 24.29g | Carb: 32.03g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Pop Secret Movie Theater Butter Popcorn. more...
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gaining 3.5 lb a week
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lazytownbro's weight history
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