sashpaw's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
122.2 lb Lost so far: 7.4 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
760 kcal Fat: 42.73g | Prot: 56.19g | Carb: 27.38g.   Breakfast: vanilla creamer, Sugar Free French Vanilla Creamer, 2% Milk American Cheese Singles, Whole Eggs (Medium). Lunch: Turkey Hot Dogs, pickle spear, loraine swiss, deli ham, oven roated turkey deli. more...
losing 0.7 lb a week

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