Weigh In record (no journal entry) for 14 January 2018
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123.0 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2018:
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736 kcal
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Fat: 39.07g | Prot: 34.29g | Carb: 63.54g.
Lunch: Azeitonas Verdes, Bolo Amarelo (com Cobertura Glacé de Baunilha), Pequi, Fricassê de Frango, Predilecta Milho Verde em Conserva, Cenouras, Beterrabas, Alface. more...
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losing 3.1 lb a week
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Mayumi Farias's weight history
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