vickip's Journal, 24 May 2012

141.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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853 kcal

Fat: 19.60g | Prot: 61.95g | Carb: 119.62g.   Breakfast: Cream Substitute (Liquid), Light Agave Nectar, Coffee (Brewed From Grounds). Lunch: Vegetable Juice Cocktail (Canned). Dinner: Coleslaw, White Beans (Mature Seeds), Ground Turkey 93/7. Snacks/Other: Lowfat Pomegranate Kefir. more...

1941 kcal

Activities & Exercise: Sitting - 3 hours, Housework - 2 hours, Desk Work - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...