the_dza's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
230.8 lb Lost so far: 19.2 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
440 kcal Fat: 27.00g | Prot: 33.00g | Carb: 12.00g.   Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Lunch: BBQ Flavor Pork Skins, mild cheddar cheese sticks. more...
losing 4.2 lb a week

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