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bama66
Journal
24 May 12
bama66's Journal, 24 May 2012
bama66's Profile
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Weigh In record (no journal entry) for 24 May 2012
181.0 lb
Lost so far:
4.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2012:
137 kcal
Fat: 10.45g | Prot: 9.26g | Carb: 1.34g.
Breakfast:
100% Real Bacon Ready to Serve, Scrambled Egg (Whole, Cooked).
more...
2817 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 41 minutes, Sleeping - 6 hours, Resting - 8 hours and 19 minutes, Desk Work - 9 hours.
more...
losing 10.5 lb a week
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