Weigh In record (no journal entry) for 24 May 2012
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207.9 lb
Lost so far: 32.1 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1640 kcal
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Fat: 53.00g | Prot: 144.00g | Carb: 159.00g.
Breakfast: Fat Free Blueberry & Cereals, Turkey Bite. Lunch: Chicken Tikki Masala with Rice. Dinner: Half Chicken (with Skin). more...
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losing 2.8 lb a week
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