Weigh In record (no journal entry) for 24 May 2012
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181.7 lb
Lost so far: 4.8 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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230 kcal
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Fat: 11.10g | Prot: 13.99g | Carb: 17.65g.
Breakfast: Chia Seeds, Winter Wheat Bread, Reddiegg, Coconut Oil, Everyday Turkey Bacon. more...
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losing 2.1 lb a week
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1Sista's weight history
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