pallywally's Journal, 14 January 2018

Weight loss is about the only thing going right in my life at the moment

201.5 lb Lost so far: 52.0 lb. Still to go: 31.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 January 2018:

312 kcal

Fat: 23.01g | Prot: 20.01g | Carb: 4.93g. Breakfast: Scrambled Egg, Woolworths Rosa Tomatoes. more...

losing 1.2 lb a week

Comments

Hugs!

13 Jan 18 by member: Annelizej40

😘They do say whatever doesn't kill you makes you stronger

13 Jan 18 by member: pallywally


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pallywally's weight history