Weigh In record (no journal entry) for 24 May 2012
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189.2 lb
Lost so far: 2.3 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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639 kcal
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Fat: 55.07g | Prot: 29.55g | Carb: 6.25g.
Breakfast: cream, coffee. Lunch: sugar free jello, rib eye, lettuce, blue cheese dressing. Dinner: Flaxmeal pancakes. more...
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losing 4.2 lb a week
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lcrawley's weight history
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