Weigh In record (no journal entry) for 13 January 2018
|
248.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 January 2018:
|
2340 kcal
|
Fat: 116.50g | Prot: 87.00g | Carb: 234.00g.
Breakfast: Starbucks White Chocolate Mocha (Venti). Lunch: McDonald's Honey Mustard Sauce, McDonald's Creamy Ranch Sauce, McDonald's French Fries (Medium), McDonald's Chicken McNuggets (10 Pieces), McDonald's Big Mac. Snacks/Other: Schwan's Special Recipe Sausage & Pepperoni Pizza. more...
|
gaining 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ashley Susan's weight history
|