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honeybunchee
Journal
24 May 12
honeybunchee's Journal, 24 May 2012
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Weigh In record (no journal entry) for 24 May 2012
126.0 lb
Lost so far:
9.0 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 May 2012:
461 kcal
Fat: 9.16g | Prot: 42.24g | Carb: 56.03g.
Breakfast:
24 Formula 1 Sport.
Lunch:
Bluefin Tuna (Fish), Stir Fried Vegetables.
Dinner:
Cantaloupe Melons, 24 Formula 1 Sport.
more...
1820 kcal
Activities & Exercise:
Desk Work - 5 hours, Shoveling - 1 minute, Standing - 1 hour, Walking (slow) - 2/mph - 2 hours and 20 minutes, Sitting - 3 hours, Sleeping - 7 hours and 40 minutes, Resting - 4 hours and 59 minutes.
more...
losing 5.1 lb a week
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