honeybunchee's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
126.0 lb Lost so far: 9.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2012:
461 kcal Fat: 9.16g | Prot: 42.24g | Carb: 56.03g.   Breakfast: 24 Formula 1 Sport. Lunch: Bluefin Tuna (Fish), Stir Fried Vegetables. Dinner: Cantaloupe Melons, 24 Formula 1 Sport. more...
1820 kcal Activities & Exercise: Desk Work - 5 hours, Shoveling - 1 minute, Standing - 1 hour, Walking (slow) - 2/mph - 2 hours and 20 minutes, Sitting - 3 hours, Sleeping - 7 hours and 40 minutes, Resting - 4 hours and 59 minutes. more...
losing 5.1 lb a week

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