Weigh In record (no journal entry) for 24 May 2012
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211.2 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1192 kcal
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Fat: 55.34g | Prot: 51.65g | Carb: 127.70g.
Breakfast: Chocolate Covered Doughnut (Cake Type). Lunch: lettuce, Caesar Dressing, Bacon Turkey Bravo Sandwich. Dinner: Natural Choice Grilled Carved Chicken Breast, Light Asian Toasted Sesame Salad Dressing, Lettuce, 0% Fat Free Milk. Snacks/Other: fiber one chewy bar. more...
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losing 1.1 lb a week
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