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ayunas con ir al/b
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128.7 lb
Lost so far: 23.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2018:
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1012 kcal
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Fat: 27.11g | Prot: 60.28g | Carb: 153.21g.
Lunch: Porotos Granados, Frutos del Valle Pan Integral Frutos del Valle. Dinner: Herbalife Batido, Minuto Verde Frutillas Congeladas, Quaker Avena Instantánea, Plátano, Manzana. Snacks/Other: Minuto Verde Frutillas Congeladas. more...
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losing 9.3 lb a week
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