Weigh In record (no journal entry) for 24 May 2012
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169.3 lb
Lost so far: 3.7 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2012:
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2015 kcal
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Fat: 67.01g | Prot: 86.70g | Carb: 259.46g.
Breakfast: Gauda, Philadelphia mit Milka, Rustikal. Lunch: Bayrischen Wurstsalat, Penne, Curry Gewürz Ketchup Light. Dinner: Gekochtes Ei, Kirschtomaten. Snacks/Other: Tropifrutti, kinder schokolade, Nimm2. more...
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2455 kcal
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Activities & Exercise:
Horseback Riding - 45 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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