Chris1971's Journal, 24 May 2012

Weigh In record (no journal entry) for 24 May 2012
212.2 lb Lost so far: 78.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
798 kcal Fat: 22.35g | Prot: 91.01g | Carb: 54.79g.   Breakfast: Vanilla Yogurt (Lowfat), Latte Coffee. Lunch: Green Beans (Canned), Chicken Breast (Skin Not Eaten). Dinner: Green Beans, Chicken Breast (Skin Not Eaten). Snacks/Other: Simply Naked Pita Chips. more...
gaining 1.0 lb a week

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