Weigh In record (no journal entry) for 13 January 2018
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229.4 lb
Lost so far: 62.4 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2018:
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2994 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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Missy333's weight history
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