Weigh In record (no journal entry) for 13 January 2018
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110.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2018:
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2447 kcal
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Fat: 93.57g | Prot: 127.17g | Carb: 261.52g.
Breakfast: Egg Muffin, Butter , Kiri My Kiri, Toasted White Bread , Bananas , Apple Juice. Lunch: Fresh & Easy Chicken Alfredo Pizza, Cheese Pizza. Dinner: Toasted White Bread , Beef Sausage, KFC Fried Chicken Breast, Sahara Cuisine Stuffed Grape Leaves, Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Sugar, Tea with Milk. more...
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gaining 1.5 lb a week
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Dunia Hassan's weight history
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