angeliaanderson31's Journal, 13 January 2018

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Broke my fast last night to eat dinner with the family. Stuck to keto though, as far as I can tell. I was still in ketosis this morning. It's so hard to eat out especially at Mexican restaurants where there's nothing but rice, beans and chips/tortillas. Ugggghhhhh it was hard but I did it!

203.6 lb Lost so far: 9.2 lb. Still to go: 43.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 January 2018:

235 kcal

Fat: 26.00g | Prot: 0.00g | Carb: 2.00g. Breakfast: Bullet proof coffee. more...

2523 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 2.1 lb a week

3 Supporters Support

Comments

Fajitas, hold the rice, beans and tortilla. That's always my go to, and the meat and veg usually comes on a separate plate so that makes it even better I just add the guacamole. A fajita salad isn't bad either. Nice job!

13 Jan 18 by member: t_ann19

I will have to keep that in mind. I was overwhelmed just trying to pick something quickly. Thanks for the tip t_ann19. It's my husband's absolute favorite so I know we will be eating it soon agaiain.

15 Jan 18 by member: angeliaanderson31

Again*

15 Jan 18 by member: angeliaanderson31


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