Betsys4's Journal, 14 April 2010

195.2 lb Lost so far: 14.8 lb.    Still to go: 30.2 lb.    Diet followed reasonably well.

---

1059 kcal

Fat: 36.56g | Prot: 46.26g | Carb: 132.26g.   Breakfast: french fries, cod. Dinner: Garlic & Cheese Breadsticks, Light Butter Microwave Popcorn, Sweet Tea (Large). Snacks/Other: Original Town House Crackers. more...

2817 kcal

Activities & Exercise: Sitting - 6 hours, Shopping - 2 hours, Desk Work - 3 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...