Weigh In record (no journal entry) for 24 May 2012
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180.6 lb
Lost so far: 35.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2012:
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1199 kcal
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Fat: 23.00g | Prot: 36.00g | Carb: 221.60g.
Breakfast: One A Day Men's, vidration vitamin enhanced water, Clif Bar - Peanut Toffee Buzz. Lunch: Clif Bar - Oatmeal Raisin Walnut. Snacks/Other: Spicy Chicken & Swiss Cheese Sandwich, Cola Slurpee. more...
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gaining 1.4 lb a week
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