Weigh In record (no journal entry) for 13 January 2018
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128.1 lb
Lost so far: 16.3 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2018:
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823 kcal
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Fat: 46.74g | Prot: 27.26g | Carb: 75.66g.
Breakfast: Lacta Bis, Lacta Bis, Batata Assada, Carne de Vaca Moída (80% Magra / 20% de Gordura), Pimentão Verde, Salada Vinagrete, Chuchu. Lunch: Danette Danette. more...
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losing 10.8 lb a week
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Derodriguues's weight history
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