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Dwa dni imprezowania i nie spania i nie jest źle 😂😅
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184.7 lb
Lost so far: 2.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2018:
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51 kcal
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Fat: 1.93g | Prot: 2.31g | Carb: 6.02g.
Dinner: Gotowane Marchewki, Rosół z Makaronem. more...
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gaining 2.1 lb a week
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