asdfonsecaz's Journal, 13 January 2018

Weigh In record (no journal entry) for 13 January 2018
176.8 lb Lost so far: 87.7 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 January 2018:
1975 kcal Activities & Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
gaining 10.8 lb a week

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