Weigh In record (no journal entry) for 13 January 2018
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158.7 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 January 2018:
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1627 kcal
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Fat: 62.72g | Prot: 42.77g | Carb: 210.48g.
Breakfast: Baked Beans , Asda Bubble & Squeak. Lunch: Waitrose Pains Au Chocolat. Dinner: Carlos Stonebaked Thin Mediterranean Vegetable Pizza. Snacks/Other: Twix Twix, Disaronno Amaretto, Milky Way Milky Way Bar (Fun Size), Tea with Milk, Flat White. more...
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gaining 0.1 lb a week
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avocadno's weight history
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