Habhoub's Journal, 24 May 2012

120.8 lb Lost so far: 4.9 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

---

1665 kcal

Fat: 89.27g | Prot: 144.12g | Carb: 43.00g.   Breakfast: Part Skim Mozzarella Cheese, Lowfat Cheddar or Colby Cheese, Fried Egg without Fat. Lunch: Whiskey, Sugar Free Dove Rich Dark Chocolates with Raspberry Creme, Coleslaw, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Beef Steak, Caesar Salad with Romaine. more...

1335 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...