Weigh In record (no journal entry) for 23 May 2012
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181.8 lb
Lost so far: 16.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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2534 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 16 hours, Sleeping - 7 hours and 20 minutes. more...
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losing 1.2 lb a week
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mikew828's weight history
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