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ayunas con ir/b
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130.1 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2018:
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1214 kcal
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Fat: 29.03g | Prot: 49.26g | Carb: 211.27g.
Lunch: Manzana, Tomates, Lechuga, Porotos Granados. Dinner: Watt's Mermelada Mora sin Azucar Añadida, Frutos del Valle Pan Integral Frutos del Valle, Manzana. Snacks/Other: Esponjado de Torta con Crema Batida y Fruta, Manzana, Fruna Tableton, Soprole Flan de Caramelo. more...
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gaining 2.6 lb a week
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