michaelsayre's Journal, 12 January 2018

Weigh In record (no journal entry) for 12 January 2018
213.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 January 2018:
3300 kcal Fat: 140.00g | Prot: 260.00g | Carb: 0.00g.   Lunch: Naked Chicken Wings. more...

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12 Jan 18 by member: From371to184

     
 

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