sparkles777's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
134.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed poorly.

Diet Calendar Entries for 23 May 2012:
1674 kcal Fat: 62.78g | Prot: 40.48g | Carb: 251.19g.   Breakfast: Chocolate Frosted Donut. Lunch: Iced Tea with Lemon Flavor, Honey BBQ Flavor Twists, Deli Creations Honey Ham & Swiss. Dinner: White Chicken Chili Mix, Navy Beans (Mature Seeds, Canned), kidney beans, tortilla chips. more...
1961 kcal Activities & Exercise: Tae Bo - 35 minutes, Circuit Training - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 55 minutes. more...
gaining 0.2 lb a week

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