Weigh In record (no journal entry) for 12 January 2018
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196.8 lb
Lost so far: 7.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2018:
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1998 kcal
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Fat: 57.37g | Prot: 61.72g | Carb: 191.13g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original, Coffee with Cream and Sugar. Lunch: Gummy Bears, Whoppers Whoppers (Fun Size), Egg. Dinner: Olive Garden Light Italian Dressing, Ranch Salad Dressing , Mixed Salad Greens, Cheese Pizza. Snacks/Other: Beer, Pinot Noir Wine . more...
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2362 kcal
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Activities & Exercise:
Sexual Activity - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 5.0 lb a week
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alycia234's weight history
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