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Having a very hard time with my self control!!! But I WILL overcome this once again.
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125.0 lb
Lost so far: 11.6 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2012:
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940 kcal
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Fat: 23.26g | Prot: 47.19g | Carb: 154.32g.
Breakfast: Coffee (Brewed From Grounds) , Parisian Almond Creme . Lunch: Swiss Cheese, Black Forest Deli Ham. Dinner: Green Snap Beans, Comfort Classics Roasted Turkey Breast with Cornbread Dressing & Cinnamon Apples. Snacks/Other: Bananas , Crunchy Granola Bars - Oats 'n Honey, Black and White Chia Seeds, Cool Whip Whipped Topping Sugar Free, Activia Light Fat Free Vanilla Yogurt. more...
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1754 kcal
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Activities & Exercise:
Stretching (yoga) - 20 minutes, Sitting - 5 hours, Walking (moderate) - 3/mph - 20 minutes, Desk Work - 6 hours, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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