Weigh In record (no journal entry) for 12 January 2018
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254.4 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2018:
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1693 kcal
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Fat: 81.90g | Prot: 86.00g | Carb: 132.20g.
Breakfast: McDonald's Mini Chocolatine. Dinner: Nando's Quarter Chicken, Taco Bell Beef Hard Taco, McDonald's Filet-O-Fish, McDonald's French Fries (Medium). more...
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steady weight
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cnemnel1's weight history
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