Sharoning's Journal, 23 May 2012

124.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1020 kcal

Fat: 40.00g | Prot: 47.00g | Carb: 127.00g.   Lunch: Freckled Lemonade, Side Salad, Natural Burger. Snacks/Other: Salted Mixed Nuts with Peanuts. more...

1849 kcal

Activities & Exercise: Desk Work - 4 hours, Sitting - 8 hours, Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...