Weigh In record (no journal entry) for 23 May 2012
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155.0 lb
Lost so far: 9.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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2282 kcal
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Fat: 73.08g | Prot: 77.37g | Carb: 343.59g.
Breakfast: Fat Free Whipped Cream (Pressurized Container), Blueberry Waffles (Eggo), Coffee (Brewed From Grounds) , Milk (Nonfat) , Granulated Splenda. Lunch: Twist-Ums Mozzarella and Cheddar String Cheese, Hard-Cooked Peeled Medium Eggs, Cucumber (Peeled), Lettuce Salad with Assorted Vegetables. Dinner: Rising Crust Pizza - Spinach Mushroom & Garlic. Snacks/Other: Tropical Trail Mix, Hot Fudge Sauce, Light Butter Popcorn, Frozen Flavored Yogurt (Other Than Chocolate), Chewy Bars - Oats & Chocolate. more...
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gaining 0.2 lb a week
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