ahornby's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
135.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
287 kcal Fat: 7.81g | Prot: 11.05g | Carb: 51.92g.   Breakfast: 2% Fat Milk, Cinnamon Burst Cheerios. more...
losing 3.5 lb a week

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