DeeAnnaAllen's Journal, 23 May 2012

105.0 lb Lost so far: 8.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1475 kcal

Fat: 72.00g | Prot: 53.75g | Carb: 153.75g.   Breakfast: Carmel Apple with Nuts, Bacon, Egg & Cheese Biscuit (Large), Hash Brown. Lunch: Waffle Potato Fries (Medium), Original Chicken Sandwich. more...

1475 kcal

Activities & Exercise: Driving - 20 minutes, Swimming (slow) - 1 hour, Housework - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 7 hours. more...