aan4aryde's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
229.0 lb Lost so far: 39.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
1390 kcal Fat: 68.50g | Prot: 57.00g | Carb: 137.00g.   Breakfast: kroger milk, active lifestyle oatmeal. Lunch: best life, kroger whole wheat hamburger buns, Chicken Pasta Marinara. Snacks/Other: mixed nuts walgreens, peanut butter filled pretzel. more...
steady weight

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