Weigh In record (no journal entry) for 23 May 2012
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255.0 lb
Lost so far: 10.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1401 kcal
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Fat: 30.43g | Prot: 83.94g | Carb: 199.43g.
Breakfast: Iced Coffee with Milk and Sugar. Lunch: Classic Style Tiny Twists Pretzels, Chicken Caesar Wrap. Dinner: Ham & Swiss Whole Wheat Sandwich (No Sauce), Turkey Bacon Club Sandwich. more...
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losing 7.0 lb a week
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harperse's weight history
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