Weigh In record (no journal entry) for 23 May 2012
|
130.4 lb
Lost so far: 18.6 lb.
Still to go: 14.4 lb.
Diet followed 100%.
|
Diet Calendar Entry for 23 May 2012:
|
537 kcal
|
Fat: 13.89g | Prot: 15.45g | Carb: 91.10g.
Breakfast: apple, yogurt. Lunch: chocolate covered pretzels, peanut butter and jelly sandwich. Snacks/Other: diet coke, quakes. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Happymarg's weight history
|