Weigh In record (no journal entry) for 23 May 2012
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272.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1168 kcal
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Fat: 51.03g | Prot: 66.57g | Carb: 113.47g.
Breakfast: French Vanilla Liquid Coffee Creamer, coffee, toast, egg. Lunch: mayo, bread, egg. Dinner: tea, ground beef, pinto beans, milk. Snacks/Other: banana. more...
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gaining 0.2 lb a week
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