Weigh In record (no journal entry) for 23 May 2012
|
152.0 lb
Lost so far: 43.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2012:
|
1902 kcal
|
Fat: 108.39g | Prot: 136.16g | Carb: 86.43g.
Breakfast: atkins vanilla shake, bacon, eggs. Lunch: chicken breast, strawberries, kosher dill picle spears vlassic, sugar free strawberry jello. Dinner: guacamole, tortilla chips, beef taco, chicken taco. Snacks/Other: Roasted salted almonds, advantage chocolate peanut butter bar. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dbarton1962's weight history
|