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Patrishka
Journal
23 May 12
Patrishka's Journal, 23 May 2012
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Weigh In record (no journal entry) for 23 May 2012
99.9 lb
Lost so far:
27.6 lb
.
Still to go:
0.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2012:
1251 kcal
Fat: 69.67g | Prot: 38.74g | Carb: 116.61g.
Breakfast:
bacon, Fried Egg.
Lunch:
Banana Double Decker Moon Pie, kielbasa, strawberry, marcona almond.
Dinner:
flour tortilla, ghee, aioli, blue corn tortilla.
more...
1104 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.4 lb a week
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