Weigh In record (no journal entry) for 23 May 2012
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151.8 lb
Lost so far: 2.2 lb.
Still to go: 33.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1299 kcal
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Fat: 31.88g | Prot: 36.78g | Carb: 220.14g.
Breakfast: Barbeque Potato Chips. Lunch: Peaches, Low Fat Chewy Peanut Butter Granola Bar. Dinner: Mexican Spinach Lasagna, Special K Cracker Chips - Cheddar. Snacks/Other: Pretzel M&M's, Chewy Low Fat 90 Calorie Granola Bars - Chocolate Cherry, Peeches in Strawberry Gel, AMER LIC RED VINES JAR MAX PAK, AMER LIC RED VINES JAR MAX PAK. more...
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losing 0.7 lb a week
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