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Quen2688's Journal, 12 January 2018

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BF 26.3
BW 53.8
BM 5.4
MM 31.9
BMI 23
Weight 56.5

124.6 lb Lost so far: 0.7 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 January 2018:

1778 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.5 lb a week

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