Weigh In record (no journal entry) for 11 January 2018
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254.4 lb
Lost so far: 0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2018:
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568 kcal
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Fat: 32.75g | Prot: 26.00g | Carb: 42.50g.
Lunch: Burger King Chicken Fries, Burger King Mozzarella Sticks. more...
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losing 4.2 lb a week
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cnemnel1's weight history
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