Weigh In record (no journal entry) for 23 May 2012
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231.4 lb
Lost so far: 18.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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664 kcal
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Fat: 46.50g | Prot: 41.50g | Carb: 14.26g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. Dinner: PC Asiago Cheese, Natural Crumbled Feta Cheese, Cage Free Large Brown Eggs, Thick Sliced Bacon, Olive Oil. more...
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losing 2.8 lb a week
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the_dza's weight history
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